SUP Yoga

Level: All | Age: 14 + | Typical Time: 3:30 - 5:00pm | Average Price: £43.00

Quick Course Information

Level: All
Age: 14 +
Typical Time: 3:30 - 5:00pm

Minimum Course Duration: 1.5hrs

Average Price: £43.00

Average Member's Price: £43.00

Typical Number on Course: 12

Instructor to Student Ratio: 1:6

The instructors were knowledgeable and helpful:

100% Agreed or Strongly Agreed

The programme was well structured and met my needs:

100% Agreed or Strongly Agreed

Download Course Joining Instructions

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Temporary Members are not entitled to membership discounts.
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Course Summary

What is SUP yoga?  Simply explained, SUP yoga is taking a traditional yoga class onto the water where the paddleboard becomes your new floating yoga mat! Yoga on water will give you a whole new experience.  Being exposed to the elements and having to adjust to the movement of the board on water, you will maximize your core stability throughout the entire class.

Previous experience of SUP and Yoga are an advantage, but even complete beginners of both can take part in this fantastic new form of Yoga. Our SUP Yoga classes are taught by an experienced Yoga instructor, who is also a SUP instructor, meaning you will get the best of both worlds.

The format of our 90 minute sessions is 45 minutes Yoga then 45 minutes of SUP where you can enjoy paddling the lake.   

Due to the unpredictability of our weather there may be times that a class needs to be cancelled, if this does happen you will be able to book onto an alternative session.

Cost includes use of a board, buoyancy aid, paddle & temporary BLYM membership. You will get wet so wear suitable clothing & footwear. See joining instructions for more details.

We use both BSUPA &  British Canoeing qualified instructors.

Where Do I Go Next?

Once you have completed this course, we would recommend you try these ones:

Course Dates

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